BY HANNAH WOJTALA
As summer winds down the fun just begins for the Trenton Parks and Recreation Department. We encourage you to gear up for a fitness-filled fall. Parks and Recreation is offering a variety of programs, activities and events sure to help you and your family keep busy as the colder months approach.
We are offering classes for all fitness levels. Whether you are looking to brush the dust off your tennis shoes, or are looking for a more intense workout to tone those trouble zones, we have it. Program fees, dates and times vary per program and are available online at trentonmi.org/parksandrec or at the Recreation Department office located at Trenton City Hall.
To embrace your inner Yogi we offer Beginning and Continuing Yoga, Chair Yoga, Zumba Gold, and Gentle Stretch and Strengthen. Registration is available online at trentonmi.org/parksandrec, or at the Trenton Parks and Recreation office.
If limited mobility prohibits you from participating in traditional fitness programs then test the waters in our Swimnastics class or Deep Water Exercise. [Read more…]